Someone Like Me

So I'll be your clownBehind the glassGo 'head and laugh 'cause it's funnyI would too if I saw me
 EMELI SANDE - CLOWN 


SO i continued on this productive efficient me..I shaved my stomache and now am ready for the next stage...fitness..tomorrow might be a good start...i still feel more energised..more alert when i wake even though i had some fumbling gymnastics last night im home on a friday night and content...i have very little planned tomorrow which is cool..listened to the new emile sande album which was the bomb...


BREAKFAST
Coffee with Bonsoy
boiled egg
Sirena Tuna


Snack
Sweet Potato chips]
Soy Latte (thanks Andy)


Lunch
Coconut Cream Mushrooms with Lamb and Snow Peas
SParkling Water


Snack
Raw nut Mix
Orange and Mint Freshly Squeezed Juice


Dinner
Rump Steak with Home made Salsa Verde (tomato jalapenos onion and coriander)
roast carrots/pumpkin with streamed broccolli
2 slices of cantalope
peppermint tea