Over And Over

Hurry up, I just can't wait
I gotta do it now I can't be late
I know I'm not afraid I gotta get out the door
If I don't do it now I won't get anymore
You try to criticize my drive
If I lose I don't feel paralyzed
It's not the game it's how you play

And if I fall I get up again now....Madonna..Over and Over

So my words for the day was Happy Productive and efficient and i think with this diet I feel energized..Things went really well at work..It was somewhat controlled..I bought a record palyer with a tinny sound..Hey perfect I say..I have music in my life...Ifelt in control and I actually enjoyed my power today..After a night on the couch and a very healthy day. It rained big fat drops today. I lectured Kevin..deleted a mean email i was gonna send to Phung..oH i just remembered i got to look at Jo's application..Pauls dancing tonight and the house is still hot with a Tinny Into the Groove playing in the spare room...

BREAKFAST

Organic Coffee with Bonsoy

Chilli Tuna (thanks Natalia)

Boiled Egg

Snacks

Walnuts Pistacho

Lunch

Kale Cauliflauer Soup

Snacks

White Anchovies

Dinner

Olives

A Coconut Cream Lamb and Mushroom Stew with Snow Peas and Broccolii

A Cup of Peppermint Tea